© 2023 Copyrights for all materials on this website are held by the individual author and creator. Materials may not be reproduced or otherwise distributed without permission of Stephanie Nassis. Disclaimer, content of this site should not be construed as professional advice. The content on this website is provided for informational purposes only. The information on this website is NOT MEDICAL ADVICE and is not indented to replace the advice or attention of health care professionals. We do not diagnosis, cure or offer treatment for any disease or ailments. Consult your practitioner before beginning or making changes to your diet, supplement, or exercise program.